by Michael Mamas | Thursday, June 24, 2010 | Spirituality
Regarding fitness, It is said you can not exercise your way out of a bad diet. I would like to say that is also true of the rest of life.
Start with good fundamentals, good premises, a good foundation. This is true of all things, including spiritual understanding. One does well to carefully examine those fundamental principles.
Unfortunately most do not have the inclination to do so. A house does not stand well on a weak foundation.
To enjoy the surface pleasures of daily life, stay true to the depth. Tend to the depth. Pursue an understanding of the depth beyond what you currently know. Strive to live true to that.
The world is not as you have been lead to believe.
© Michael Mamas. All rights reserved.
by Michael Mamas | Wednesday, June 23, 2010 | Spirituality
Nothing is concrete.
Everything is a multifaceted abstraction.
If we reduce something to a concretion,
it loses its meaning and grandeur.
Striving to understand, we do this with ourselves, others, and everything.
By adhering to a perspective,
we limit our ability to understand.
© Michael Mamas. All rights reserved.
by Michael Mamas | Tuesday, June 22, 2010 | Spirituality
Vulnerability comes in two forms, one with a capital “V” and the other with a small “v.”
Vulnerability (“V”) refers to your innermost Divine essence, the place of inner perfection, inner divinity, the unified field.
Paradoxically, inner divinity is not only infinite, unbounded, eternal, and unshakable, but is simultaneously infinitely Vulnerable.
On that level, you have the ability to feel something so deeply that you actually merge with it, become one with it, know it as a facet of your own being. It is the central core of your being.
Read the entire article.
© Michael Mamas. All rights reserved.
by Michael Mamas | Thursday, June 17, 2010 | Health
A number of people have let us know how much they like the fitness videos I have recently done. Thanks so much for the feedback. Here is an excellent website explaining interval training.
Personally, I have never liked doing cardio at all. However, many experts claim interval training, which is similar, is far superior to regular cardio. It is remarkable to me that I actually enjoy interval training. Finding what works for you is key to all aspects of life. Doing so wisely, free from bias or preconceived notions, is the path of discernment.
Know that a life that works for you is out there. It is up to you to find it.
© Michael Mamas. All rights reserved.
by Michael Mamas | Wednesday, June 16, 2010 | Spirituality
Personality is superficial. Unfortunately, the nature of ones personality is often used to gauge ones evolution.
I look forward to the day humanity looks deeper.
© Michael Mamas. All rights reserved.
