How Meditation Opens Our Minds by Michael MamasI’m pleased to share that elephant journal just published another article, “How Meditation Opens Our Minds.”

This is the seventh article of mine they’ve published! They’ve also given me an author page.

elephant journal is an online magazine that features articles about mindfulness, “non new-agey spirituality”, green living, and more.

To share the article, it’s most helpful to share my social media posts about it, rather than sharing directly from the article. The links below take you directly to my posts:

Thanks, and enjoy!

© Michael Mamas. All rights reserved.