How Meditation Opens Our Minds

by | Friday, February 5, 2016 | Announcements, Meditation, Social Media | 4 comments

How Meditation Opens Our Minds by Michael MamasI’m pleased to share that elephant journal just published another article, “How Meditation Opens Our Minds.”

This is the seventh article of mine they’ve published! They’ve also given me an author page.

elephant journal is an online magazine that features articles about mindfulness, “non new-agey spirituality”, green living, and more.

To share the article, it’s most helpful to share my social media posts about it, rather than sharing directly from the article. The links below take you directly to my posts:

Thanks, and enjoy!

© Michael Mamas. All rights reserved.

4 Comments

  1. Dave on February 5, 2016 at 8:19 pm

    Great Article

  2. Betty H on February 6, 2016 at 10:52 am

    Beautifully expressed guide back to the oneness we all long for. Take advantage of the SURYA MEDITATION for a more peaceful and satisfying existence that raises your vibration higher and higher until you reach BLISS and GOD consciousness.

  3. Joy Anna on February 6, 2016 at 8:55 pm

    If I could give one gift to everyone I know, especially those I love most dearly, it would be this meditation. I think this article is excellent, and I hope it gets wide exposure!

  4. Gail on February 7, 2016 at 10:27 am

    This is a really interesting article. Different types of meditations will have different effects on our minds.