Matcha TeaThis is my new favorite beverage. I like to use it to prepare chai. I buy it on Amazon.

You can learn about it on the Nutrition Facts site or a Matcha site whose purpose is to make Matcha more accessible.

I understand that organic Macha from Japan is the best. The ‘ceremonial’ version is less bitter, but more expensive. Personally, I just use the culinary version and am very happy with it. I just add it to hot water, sweetener of choice, and the chai spices that are sold in the Mount Soma gift shop.

Unfortunately, some studies show that adding milk to tea (or cocoa) cancels the health benefits.

I am sure many of you are far more familiar with Matcha than I am. Comments are welcome.

Enjoy!

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