If you like pasta but do not like the calories, you may want to check out shirataki noodles. You can get them at Whole Foods, Earth Fare, and maybe even your regular grocery store.
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Shirataki noodles are almost all fiber (something people generally do not eat enough of) and have almost no calorie impact. You can use them with an Italian tomato sauce or an unlimited number of other ways.
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A great satiating fill up food when you prefer not to add additional calories to your diet.
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I do not have any knowledge about how healthfully these noodles are processed, though I did learn about them through a health advocate. If anyone has any additional information, please post it here.
© Michael Mamas. All rights reserved.
I’m wondering about these noodles and their impact on each dosha.
http://en.m.wikipedia.org/wiki/Shirataki_noodles?wasRedirected=true
A link for the noodles, they look great to me and oriental grocery stores look like another place to buy them. Thank you for the suggestion.